This month’s competition is brought to you by WDC Physiotherapy. They are offering one lucky winner a 1:1 30-minute Pilates session plus a beginners Pilates package (6 x 1-hour classes) for the total value of £94.00.
Pilates helps you strengthen your muscles and improve your mobility by teaching your body how to move well again which helps reduce any aches and pains you may have. Pilates will also help prevent flare ups of problems such as low back pain, neck pain, as well as aiding in the recovery and recurrence of upper and lower limb injuries such as shoulder, hip and knee pain.
All of their classes are taught by therapists.
Appointment/Enquiry Telephone Number: 01702 613542 (Southend-on-Sea Clinic)
SMS/Text: 07758 220963
Main Office E-mail: email@example.com
Closing date for competition: 31/07/19
Last Updated May 2018
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